Junior Chefs

  • This program invites young carers to explore their culinary skills through fun cooking classes that teach healthy meal preparation and nutrition. Participants not only gain practical skills but also foster creativity and teamwork in the kitchen.

Rest and Roam Escapes

  • Designed for relaxation and adventure, this program offers young carers the opportunity to enjoy nature-based retreats where they can unwind and connect with peers. These escapes promote mental well-being and provide a much-needed break from their caregiving responsibilities.

Wellness Champion Program

  • This initiative empowers young carers to become advocates for their own health and well-being by learning about self-care strategies and wellness practices. Participants gain the tools to prioritise their mental and physical health, enabling them to support both themselves and their families.

Young First Aid Heroes

  • In this hands-on program, young carers learn essential first aid skills tailored to their unique caregiving situations. By becoming young first aid heroes, participants gain confidence in managing emergencies, ensuring their loved ones are in safe hands.

Confident Careers Workshop

  • This workshop series is designed to empower young carers by providing them with essential skills for personal and professional development, including resume writing, interview techniques, and career exploration. Participants gain confidence in their abilities, paving the way for future educational and employment opportunities.

Mind Matters

  • This program provides young carers with tools and techniques for managing stress and emotional challenges. Through mindfulness practices and group discussions, participants learn to navigate their thoughts and feelings, promoting overall mental health and well-being.

Young Carers SA programs are designed to not only support young carers in their daily responsibilities but also to enhance their personal growth and resilience.

Together we care

Join us in supporting young carers as they navigate their responsibilities and pursue their aspirations. 

Together, we can make a positive impact.

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